Exploring the Wonders of Kathal Fruit: A Guide for Teachers, Parents, and Students:
Introduction:
If you think of a Kathal Fruit in Hindi and English that is hard and green on the outside and has some spikes on it but, when opened has lots of sweet little pockets of gold inside. Welcome to the world of Kathal, or more familiarly, Kathal fruit is the most influential fruit for our international friends. This fantastic Kathal Fruit has more than colors and flavor beyond the shores of the Caribbean. It is about Biology, Ecology, and dieting – a perfect topic for teachers, parents, and students to study theoretically and apply in practice.

Below is a step-by-step guide on the use of content and entertainment for discussion about jackfruit as an important crop and a food product with health benefits for children. At the end of this article, apart from knowing Why Jackfruit is called Langka in Filipino or Kathal in Urdu? you will also understand how to make learning about its significance fun.
What Is Kathal Fruit (Jackfruit)?
Kathal fruit is the largest fruit that is grown on trees outcompeting even the famous durian fruit from South East Asia. It is indigenous to South and Southeast Asian regions and is also scientifically identified as Artocarpus heterophyllies and scientifically categorized under the mulberry family.
The Kathal Fruit is as enormous as it is heavy – this fruit can weigh up to 40 kilograms and be as long as three feet! Being a grain, it is rather a staple food that is very yummy that it can be used in preparing savory meals and snacks as well as fruits from sweet booths.
Kathal Fruit in Urdu script is کٹھل. In the Philippines, it is known as Langka; it is a staple in the Filipino diet, mostly used in sweets.
Kathal Fruit in Pakistan: Prices and Popularity
In Pakistan, Kathal Fruit can be found in fresh markets, most often in the hot summer season. Jackfruit is a perishable commodity that is highly susceptible to spoilage. The cost of this fruit in Pakistan depends on the area of production, times of the year and the different market prices available.

The cost of this fruit has been PKR 200 – PKR 400 per kilogram for the past five years as the fruit has gained popularity among consumers. This brief study of price changes provides the foundation from which parents and teachers can expose students to notions of supply and demand in economics and agriculture.
Nutritional Benefits of Kathal Fruit:
Jackfruit is highly nutritious. It is packed with:
- Vitamins: High in Vitamin C, it helps to enhance the immunity system.
- Minerals: Is low in potassium which plays an important role in regulating pressure within the body.
- Fiber: Supports digestive health.
- Antioxidants: Aids in combating free radicals in the body.
- Protein: Particularly valuable for vegetarians as jackfruit seeds contain some amount of protein, too.
- Practical Example: Ask students to compare the nutritional value of jackfruit to other fruits; for instance, apples and bananas.
- Math Integration: Jack fruit nutritional facts can be used to teach students percentage and daily value calculations.
Jackfruit and Its Family:
The Kathal Fruit is from the Morceau group, which is the Fig, Mulberries and Breadfruit family. Teachers can begin biology lessons by contrasting these fruits. For example, breadfruit looks like jackfruit, but it is smaller and mainly utilized as a starch source.
Activity for Students:
What kinds of fruits can be found in the Moraceae family? Allow a closer look at these objects by asking students to feel, smell and even taste some of the objects in the activity to discover the similarities and differences.

Kathal In English, Urdu & Further कटहल खाने के नुकसान:
Language teachers can leverage Kathal’s diverse names to teach linguistic diversity:
- English: Jackfruit
- Urdu: کٹھل
- Filipino: Langka
- Hindi: Kathal
- Tamil: Palapalam
Practical Activity:
Teach the children the names of Jack’s fruit in different languages and make a chart in the classroom to show the same. This activity marks the beginning of learning about cultural relations and language differences.
Kathal’s Role in Local and Global Cuisine:
Kathal may be a fruit, but it tastes like sapodilla fruit, but more versatile in cooking!
- Savory Dishes: In Pakistan, particularly in parts of Punjab and Sindh and in India, Kathal is prepared and eaten as a vegetable, which is used in spicy curries.
- Sweet Treats: In the Philippines, the use of Langka is in the form of additions to its desserts such as halo-halo.
- Plant-Based Alternative: In the global market, this fruit is increasingly being used as a vegan substitute for meat because it is stringy.
Cooking Activity:
Assign parents or students to prepare a dish with jackfruit at their homes and share a recipe in the class. This activity combines cultural acquisition of knowledge with practice.
Environmental Concerns Related to Jackfruit:
As for the other ingredients, the jackfruit tree is low-impact and does not require the use of chemically produced fertilizers. It prefers drought areas and is a high producer; it can be a solution to food shortage. In the last five years, the organization has featured prominently in fighting hunger in different studies.
Classroom Discussion
- Statistics: Research new ways to promote jackfruit as a food product and provide evidence of its production increase as a food crop. For instance, the global production of jackfruits has risen by 20 percent in the last five years.
- Sustainability Debate: Explain how Jack fruits can form part of sustainable farming.
Importance of Kathal Fruit to Children, their Parents and Teachers:
- Kids: It contains important chemicals needed during the growth of cells as well as tissues.
- Parents: An affordable fruit for use in various preparations.
- Teachers: This proposal makes for a very good cross-curricular approach; that involves science, economics as well as a language lesson.
Fun Facts About Jackfruit:
- Impressive facts are: A single tree can bear up to two hundred fruits per year at some times! Jackfruit seeds can also be roasted and eaten in the same way as any other snack.
That is why it is officially known as the “Tree of Plenty” since there is always an expectant result. - Activity Idea: Construct an open note book entitled: “Jackfruit Journal” in which students write the surprising facts and graphical representation regarding Kathal.
Teaching Statistics through Kathal: A Survey Monograph:
The rising trend of Kathal presents one teach statistics. Consider these real-world numbers:
Global Production: Evidently, the production of jackfruits was valued at 3.6 million metric tons in 2019. And by the financial year ending 2023/2024 it had increased to 4.2 million metric tons.
- Exports: In the last five years, the volume of exported jackfruits has risen drastically especially from countries such as India and Thailand.
- Health Trends: A survey carried out in 2022 established that out of the 20 million vegan populace in the U.S., 7 million expertly use jackfruit as a pop meat.
Theoretical and Practical ways of teaching Kathal:
Theoretical Lesson Plan
- Introduction: Display photos of Kathal and describe it physically and when eaten.
- Biology: Enumerate its belonging to the family and its scientific name, which is Artocarpus heterophyllies.
- Nutrition: Explain how it is good for your health and what you can get from it more than what other fruits offer.
Practical Lesson Plan:
- Fruit Dissection: Bring a jackfruit to class. Allow the students to look at the fruit and also try feeling the fruit, and taking a bite of it.
- Seed Experiment: Grow jackfruit seeds in pots as a long term project in order to monitor its developments.
- Cooking: Arrange a strike of preparations based on jackfruit; students can even make a curry or instead of facing smoothening.
Conclusion: A Fruit Worth Exploring:
Kathal Fruit is much more than just a fruit: a science in itself, a measure of sustainable yield and an aspect of culture as well. It can be useful for teachers to implement as a method in helping kids learn about what they need to know about nutrition, the environment, and economics. Parents can use it at the dinner table and make learning about food fun and interactive for the family.