Discovering the World of Exotic Fruits:
Exotic Fruits refer to those fruits that are grown in regions other than the buyer’s but are normally known to have a different texture, color, taste and antenna as compared to ordinary fruits. They are not among the fruits that can be easily bought at local supermarkets and might sometime take some effort to find. It is about time to start a tour to discover some of the most exotic fruits and exotic fruit box which can be found all over the world and are worth trying.
Just Fruits and Exotics:
Acai
- Appearance: A food that is indigo in color and is derived from the acai palm tree.
Taste: It has a slight sour taste, sometimes described as having a chocolate undertone and it also bear some likeness to black berry.
Nutritional Benefits: According to the popular beliefs the acai berries can increase energy and promote general health.
Dragon Fruit
- Appearance: Conspicuous bright pink or yellow skin with green scale, and white or red of pulpy and seed and seeds black in nature.
Taste: Sub- acidic and tasty like Kiwi-Pear combination.
Nutritional Benefits: It is loaded with loads of nutrients health for the immune system and helps in digestion.
Rambutan
- Appearance: A small rounded fruit, which is fuzzy, with very tiny almost felt like spines on the surface and having translucent white pulp on the inside.
Taste: This fruit is sweet juicy fruit and has sour like Lychee.
Nutritional Benefits: Rambutans are known to have an excellent effect on the organism, making immune system stronger and facilitating digestion.
Mango Steen
- Appearance: The skin is dark purple while the pulp is white and in a segmentation manner.
Taste: Sour and sweet: it tastes like peach, strawberries and vanilla notes are also present.
Nutritional Benefits: Mango Steen is good in reducing inflammation and is also great for the heart.
Durian
- Appearance: Shiny, big and tough fruit which have pungent smell and pale creamy colored pulp.
Taste: Most are are either rich, custard-like in texture and have a sweet and savory taste.
Nutritional Benefits: It energy boosting qualities are something durian.
Cherimoya
- Appearance: Inedible plant with green ownership scanlines on the topside and creamy white on the inside.
Taste: PERFUMED, delicate and lightly cloying in taste and with a custard-like texture with the gustatory sensation equivalent to flavors that are similar to those of bananas, pineapples and strawberries.
Nutritional Benefits: This fruit enhances the condition of the brain and also increases the immunity level of the expanse.
Passion Fruit:
- Appearance: It is round or oval with a hard skin that varies from purple to yellow in color. Inside of it, has a jelly like texture and is filled with seeds.
Taste: Citrus: sweetish-tart, exotic, refreshing, and carrying the accents of tropical fruits.
Nutritional Benefits: Passion fruit has vitamin C that fends off immunity, dietary fiber that aids digestion and antioxidants that are good for the skin.
Pitaya (Dragon Fruit)
- Appearance: Smooth and bright pink or yellow with green scales on the surface and white or red inside with small black seeds on the pulp.
Taste: It has a mild sweetness and refreshing like kiwi but with a hint of pear.
Nutritional Benefits: Addition is also very important in the intake of this fruit because it strengthens the immune system as well as helps in digestion.
Lulo
- Appearance: Small fruit in round size with Cordate shaped with bright orange thin peel and green fleshy pulp inside.
Taste: Sour with a hint of citrus taste they may be compared with a combination of lime and rhubarb.
Nutritional Benefits: Lulo is rich in vitamin A that helps in increasing immunity as well as skin health.
Health Benefits of Exotic Fruits:
- Some of the most Exotic Fruits that can be bought and can be used to prepare delicious meals while at the same time promoting health among the users. Nutritionally, they are dense in vitamins, minerals and antioxidants which are all vital elements in enhancing human health. Here are some key benefits:
Antioxidants: It helps to defend cells against injury and/or decrease inflammation.
Vitamins and Minerals: Promoter of immune responses and skin health and well-being.
Fiber: It is good for the digestion system and also assists in the management of the weight.
Unique Compounds: It is advisable to choose Exotic Fruits since they possess unique phytonutrients that have other benefits to the body.
Exotic Fruits into Your Diet
- Exotic Fruits is very simple as well as flexible to incorporate exotic fruits into your diet. Here are some ideas:
Smoothies: Make a smoothie from acai, dragon fruit or cherimoya accompanied by other fruits of your option.
Salads: Try incorporating these fruits such as rambutan and mango Steen to your salads to make the dish more exciting.
Snacks: Consume it as a tasty and healthy fruit in its natural form such as dragon fruit or rambutan.
Desserts: For one of the extraordinary tastes you may include cherimoya or durian in the desserts.
Culinary Uses of Exotic Fruits
Exotic Fruits – As the name suggest are fruits that are unique and as exotic as their descriptions. Their specialties and the way they are built makes them components that are ideal for the conventional as well as the modern meals. Here’s a look at how these fruits are used in various culinary contexts:
Traditional Recipes:
Dragon Fruit (Pitaya):
- Southeast Asian Salads: They can be made into a Thai or Vietnam salads due to its crunchy texture and beautiful bright color.
Mexican Agua Fresca: This fruit is taken and blended with water, lime juice and a little sugar to make a juice drink.
Mangosteen
- Thai Desserts: Mango Steen is used as a flavoring in Thai sweets which can be served with coconut rice or used as a dressing for desserts such as sticky rice.
Indonesian Sambal : In Indonesia for instance, mango Steen is used in sambal which is a spicy condiment to give it a sweet and sour taste.
Durian
- Malaysian Doodle: Confectionery products such as doodle made from Coconut milk and cooked with some durian is sticky, sweet, and toffee-like.
Philippine Ice Cream: One of the well-known Filipino desserts is the ice cream with a taste of durian fruit.
Modern Culinary Innovations:
Rambutan5
- Gourmet Salads: In the gourmet food market, there is a trend of using it in salads with arugula, and goat cheese and balsamic reduction.
Cocktails: Bar tenders chop rambutan and add it to cocktails to bring an additions and sweet and slightly sour taste to alcoholic drinks like rum and vodka.
Lychee:
- Lychee Sorbet: This fruit is sometimes blended into a fine puree and then frozen to make a rather tasty sorbet, commonly used as a palate cleanser among other things in professional restaurants.
Fusion Cuisine: Lychee is incorporated in fusion meals; for instance the lychee and duck stir fry as a result of fusion.
Western Culinary Techniques:
Passion Fruit:
- Pastries and Desserts: Passion fruit is more commonly used in the contemporary patisserie products such as tarts, mousses and macrons.
Sauces and Dressings: As a result of having a tangy taste, it is useful in preparing different sauces and dressing of sea foods and salads.
Pairing with Other Ingredients:
Starfruit (Carambola)
- Seafood: Starfruit goes well with seafood most especially in ceviche because starfruit counteracts the fishy smell with its sour taste.
Herbs and Spices: This goes very well with herbs like mint and coriander and spices like chilli and ginger and can be used effectively in sweet preparations as well as in savory preparations.
Passion Fruit:
- Chocolate: Passion fruit has a kind of sour taste while dark chocolate has a very creamy taste; therefore they are known to complement each other especially in desert.
Cheese: Cheese which can be used, such as mascarpone and ricotta; it has a sharp kick that complements cheesecake and other cheesy treats.
Dragon Fruit
- Yogurt and Smoothies: Most commonly, dragon fruit is used in smoothies or with yogurt because of its bright interaction and a rather sweet taste.
Grains and Nuts: It also compliments grains for example the quinoa and nuts for instance almonds and pistachios to prepare healthy and colorful meals.
Conclusion:
Cultivated fruits are less appealing, as they make people crave for something new and extraordinary to taste. From the Exotic Fruits antioxidant fruit acai to the creamy fruit cherimoya each of these fruits has a different taste and nutritional values to offer. The discovery of these fruits can help not only rack up another way to satisfy one’s taste buds but also other aspects of health.
