Introduction 50 Fruits Name:
50 Fruits Name are not only sweet but also nutritious and good for your health. They contain different vitamins, antioxidants, and minerals that are vital in the fight against many diseases. In this article, I will introduce you to some of the rare types of fruits named in English and Hindi that you might never have heard of, or tried. I will explain why you should add them to your diet.
- Apple
- Banana
- Orange
- Grape
- Mango
- Strawberry
- Watermelon
- Pineapple
- Kiwi
- Blueberry
- Raspberry
- Blackberry
- Lemon
- Lime
- Cherry
- Papaya
- Peach
- Pear
- Plum
- Apricot
- Pomegranate
- Cranberry
- Fig
- Guava
- Avocado
- Coconut
- Passion fruit
- Lychee
- Dragon fruit
- Tangerine
- Cantaloupe
- Grapefruit
- Sapote
- Star fruit
- Nectarine
- Currant
- Persimmon
- Acerola cherry
- Mulberry
- Cloudberry
- Jackfruit
- Date
- Plantain
- Tamarind
- Horned melon
- Quince
- Breadfruit
- Rambutan
- Durian
- Longan
Try Among 50 Fruits Name on Daily Morning Routine:
Jackfruit:
The largest tree fruit is jackfruit weighing up to 80 pounds (36kg). It originates from South and Southeast Asia with a green or yellow skin, spiked. It has a yellow flesh with big seeds within. Jackfruit is a fruity and sweet-tasting fruit that is a mixture of pineapple, banana, and mango.
This fruit has vitamin C, potassium, magnesium, and fiber. Additionally, it contains protein and phytochemicals that may have anti-inflammatory, antibacterial, and anticancer properties. Jackfruit can be eaten uncooked or cooked, and it is sometimes used as a substitute to meat in vegan dishes due to its texture and adaptability.
Kiwano:
It is a variety of fruit called Kiwano horned melon or African Cucumber. It is from Africa, but it is also grown in other places like Australia, New Zealand, and California. The jelly-like pulp is yellow or orange, and the seeds are edible while the skin is yellow or orange with horns.
Kiwano is sour, and crisp and tastes like a combination of cucumber, lime, and banana. It is low in calories and contains vitamin C, vitamin A, iron, and antioxidants. Cucurbitacin is a compound that has the capacity to curb inflammation as well as cancer. One can have Kiwano by scooping the pulp with a spoon, cutting it, and adding salt or honey to it. It can also be incorporated into the preparation of juices, smoothies, salads, or desserts.
Mangosteen:
Mangosteen is a tropical fruit that grows in Southeast Asia. It possesses a dark purple skin that embraces white segments of flesh. Mangosteen has a sweet and sour taste that tastes like a blend of strawberry, peach, and lychee. It is low in calories yet rich in Vitamin C, fiber, and antioxidants.
The xanthones are phytochemicals with anti-inflammatory, antibacterial, antifungal, and anti-cancer properties. Mangosteen can just be peeled and eaten raw, which is a simple way. It is also used in making juice, jam, syrup, and candy.
Pitaya:
Pitaya, otherwise known as dragon fruit or strawberry pear. An example of such food that is found in Mexico, other American countries, and Asia is a kind of cactus that is called mamey. Pink or yellow skin and green scales and white or red flesh with tiny black seeds. Pitaya is mild and sweet, similar to kiwi but not quite as strong.
It has low calories and is high in vitamin C, iron, calcium, and fiber. It also comprises betalains, a pigment that is rich in antioxidant and anti-inflammatory properties. Pitaya can be consumed by simply cutting it in half and spooning out the flesh. It can also work as a juice maker, a smoothie mixer, a salad maker, and a dessert processor.
50 Fruits Name Conclusion:
These 50 fruits’ names with pictures are not only easy to learn for kids but also nutritious and healthy for kids health. This can open you to different fruits from different regions of the world that you may not know about and you can diversify your diet. You will also discover about the cultures and traditions that are associated with the places where these fruits come from.
I hope this article on some of the fruit name lists you can taste was helpful. Feel free to ask me anytime regarding fruits or any other questions or feedback on food and nutrition.
